The Training Has Begun
In order to be ready to pump out nearly 60 miles per day, for eight days in a row, and including one 100 mile day, training WILL be necessary. Fortunately for me, I love biking!
Workout Rotation #1
Monday: Gym – Legs
Wednesday: Gym – Arms, Chest, & Back
Thursday: Bike – Hills
Saturday: Rest (it’s Sabbath of course!)
Sunday: Bike – Long Distance at least 60 miles